Genes and lifestyle factors together play a role in stroke risk. However, even for people at high risk for stroke, adopting a healthy cardiovascular lifestyle may significantly lower the risk of stroke in their lifetime, according to new research published
6 Things That Keep Men From Taking Better Care of Themselves
“Self-care is essential. Prioritize it,” I say as I end a session with a young male client.
He nods with a slight eye roll. I wonder if I sound trite or even a bit paternalistic.
Do men need to be
