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A Practical Approach to Confidence – PHE America

A Practical Approach to Confidence – PHE America

(3 minute Read)

When I study confidence, I always come away with two distinct themes and one troubling thought. First, it is obvious that confidence is important, so important that even when we are tricked into making it, we perform better (Vealey & Chase, 2008). Second, it is almost always described as a feeling (Burton & Raedeke, 2008; Vealey & Chase, 2008; Zinsser, Bunker, & Williams, 2010). The part that always troubled me was why we would leave something so important up to how we feel about it. After all, the only time confidence matters is when it is tested

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Premier Blaine Higgs defends sweeping changes to health-care leadership

Premier Blaine Higgs defends sweeping changes to health-care leadership

Premier Blaine Higgs is defending what he calls his “shock and awe” changes to New Brunswick’s health-care system leadership last Friday.

He replaced the health minister, fired the head of the Horizon Health Network and replaced the boards of directors of both Horizon and Vitalité with a single trustee each.

Higgs says his actions demonstrated a suitable sense of urgency for a system in “crisis,” which he contends wasn’t coming across from those managing the system.

“We’re going to always find people who resist change. But it’s time to change our system and get it on a road to improvement

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Consumer alert: Health insurance gets pricier as people return to the doctor’s office after the pandemic slowdown

Consumer alert: Health insurance gets pricier as people return to the doctor’s office after the pandemic slowdown

After putting off routine health care for much of the pandemic, Americans are now returning to doctors’ offices in big numbers — a trend that’s started to show up in higher insurance rates across the country.

Health insurers in individual marketplaces across 13 states and Washington, DC, will raise rates an average of 10% next year, according to a review of rate filings by the Kaiser Family Foundation.

That’s a big increase after premiums remained virtually flat for several years during the pandemic as insurers seek to recover costs for more people using their policies, combined with record-high inflation that’s

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Do They Work?  Learn Why Virtual Training is the New Trend •

Do They Work? Learn Why Virtual Training is the New Trend •

We may earn money or products from the companies mentioned in this post.

Have you noticed how weight loss apps are taking over the virtual training world? It seems crazy to trade your gym membership and personal trainer for a simple app, right?

But is it, though?

Virtual training is not only just as effective as in-person training, but with a weight loss app, you get a fully comprehensive health & wellness program all in one place. Train with kickoff, and I personally will show you why this weight loss app and my own personal training program as a Coach

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