healthcare.gov nj

Just Talk to Me – PHE America

Just Talk to Me – PHE America

by Yulia

(Article 5 of 5)

People with physical disabilities hold limited positions as scholars, teachers, or leaders in physical education, recreation, and sports. Perhaps the reason is that the field is flooded with able-bodied people who think they know best. But do they? Michael Oliver, imminent writer, and scholar argued that people with physical disabilities should be the only ones in the field of disability studies because they have a bodily experience with disabilities. The following five-part article series shares the perspective of a scholar in the field of sports disability who has his own physical limitations. In each article, he

…
Continue Reading
Protein Sparing Bread Bruschetta – Maria Mind Body Health

Protein Sparing Bread Bruschetta – Maria Mind Body Health

by Yulia

It warms my heart to see all of you enjoying my protein sparing bread! I have been eating it for over 15 years and to see it gets the attention now is really special to me!

I have made my protein sparing bread into so many different recipes over the past decade and making it into Protein Sparing Bread Bruschetta is really delicious and easy!

HOW TO MAKE PROTEIN SPARING BREAD BRUSCHETTA

To make my Protein Sparing Bread Bruschetta, I used Further Food Gelatin!

Further Food gelatin and collagen peptides are both excellent sources of collagen. Both their Collagen &

…
Continue Reading
The BEST Protein Ice Cream

The BEST Protein Ice Cream

by Yulia

Anyone else LOVE ice cream? I DO!

Skip the Dairy Queen this summer and get yourself an ice cream maker! Your wallet will thank you and so will your body!

Ice Cream is probably my favorite dessert. No matter what time of year it is! I love the creamy cold texture and my easy protein ice cream is smooth, creamy and is the BEST keto ice cream you’ve ever had!

HOW TO MAKE THE BEST PROTEIN ICE CREAM

To make my easy Protein Ice Cream, I used Equip Prime Protein!

I LOVE how healthy this ice cream recipe is! Equip

…
Continue Reading
Keto Reece’s Blizzard – Maria Mind Body Health

Keto Reece’s Blizzard – Maria Mind Body Health

by Yulia

LIMITED TIME OFFERS!

For the next 5 days, you get 20% OFF Equip Prime Protein!!!

Use code MARIA20.

The code will work for 20% off 3 or more bags of Prime Protein (any flavors) between May 14th through May 18th (5 days).

Summer is coming which mean’s ice cream time!

Skip going to Dairy Queen for a blizzard and cut out the over 900 calories and 47 grams of carbs by making my keto Reece’s Blizzard!

HOW TO MAKE A KETO REECE’S BLIZZARD

To make my keto Reece’s Blizzard, I used peanut butter Equip Prime Protein powder and the

…
Continue Reading
Leptin and Weight Loss – Maria Mind Body Health

Leptin and Weight Loss – Maria Mind Body Health

by Yulia

Did you ever wonder why it is easier to gain weight than keeping it off?

The key to this is in the fat cells where a powerful hormone is produced called leptin. Leptin signals the brain to regulate the metabolism in order to store or burn fat.

Leptin is a hormone produced by fat cells that helps regulate appetite and energy expenditure. When leptin levels are high, it signals to the brain that the body has enough energy and can stop eating. However, when the body becomes resistant to leptin, this signaling system breaks down, leading to increased appetite and

…
Continue Reading
Keto Peanut Butter Muffins with Chocolate Frosting

Keto Peanut Butter Muffins with Chocolate Frosting

by Yulia

I had friends that I met on my keto trip to Greece who came to visit us in Maui. Vito is a chef so he cooked for us but I wanted to have a delicious dessert for them to enjoy after his meal. I make my keto peanut butter cupcakes and they absolutely love them!

HOW TO MAKE KETO PEANUT BUTTER CUPCAKES

To make my keto peanut butter cupcakes, I used peanut butter Equip Prime Protein powder!

I love Equip Prime Protein powder so much, I even pack a bag and an immersion blender with me when I travel! I

…
Continue Reading