Protein Sparing GYROS – Maria Mind Body Health
I love gyros but store bought gyro meat contains gluten. While I was on my keto retreat in Bali, the people who came on my retreat mentioned I should make…
No-Churn Keto Ice Cream – Maria Mind Body Health
Many of you know I love my keto ice cream! I’ve made keto ice cream in many different ways and my no-churn keto ice cream is awesome for those of…
Just Talk to Me – PHE America
(Article 5 of 5) People with physical disabilities hold limited positions as scholars, teachers, or leaders in physical education, recreation, and sports. Perhaps the reason is that the field is…
Protein Sparing Bread Bruschetta – Maria Mind Body Health
It warms my heart to see all of you enjoying my protein sparing bread! I have been eating it for over 15 years and to see it gets the attention…
The BEST Protein Ice Cream
Anyone else LOVE ice cream? I DO! Skip the Dairy Queen this summer and get yourself an ice cream maker! Your wallet will thank you and so will your body!…
Keto Reece’s Blizzard – Maria Mind Body Health
LIMITED TIME OFFERS! For the next 5 days, you get 20% OFF Equip Prime Protein!!! Use code MARIA20. The code will work for 20% off 3 or more bags of…
Leptin and Weight Loss – Maria Mind Body Health
Did you ever wonder why it is easier to gain weight than keeping it off? The key to this is in the fat cells where a powerful hormone is produced…
Keto Peanut Butter Muffins with Chocolate Frosting
I had friends that I met on my keto trip to Greece who came to visit us in Maui. Vito is a chef so he cooked for us but I…