healthy food choices Archives

8 Drinks for Flawless and Glowing Pores and skin

by YuliaJul 29, 2024

Sustaining stunning, wholesome pores and skin requires extra than simply making use of costly magnificence merchandise and a constant journey to the Dermatologist — diet performs a vital position too.

Our pores and skin is a mirror of what is taking place inside our our bodies. Subsequently, wholesome pores and skin can not exist with out a wholesome physique. So once we are wholesome and clear on the within, our pores and skin cells might be visibly nourished on the skin.

In my earlier articles, I’ve talked about pure and frugal methods to get glowing pores and skin, in addition

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7 Diet and Lifestyle Changes to Boost Your Immune System

by YuliaFeb 08, 2023

Pixabay

With over 340 thousand cases of Coronavirus and almost 15 thousand deaths (as of this writing), boosting our immune system has never felt more urgent. But before we dive in on how to build a strong immunity, we should first know how our soldiers aka White Blood Cells work to fight off those tiny invaders.

Our Immune System, which is made up of specialized organs, cells, and tissues, is responsible for protecting our bodies from disease-causing microorganisms. When the invaders are detected, a message is sent out throughout the whole body to give a warning that it is being

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CMS’s Journey To Value-Based Care

by YuliaJan 24, 2023

Most people think of CMS (Centers for Medicare & Medicaid Services) as an insurance company that covers individual services provided by physicians, FQHCs, hospitals, and other health care providers. Some people even think of it as a policy-writing agency for Medicare. It is true that CMS reimburses providers for services to millions of individual beneficiaries. However, since the Affordable Care Act came into action in 2010, CMS has been developing focused payment strategies that shift from fees for services to value-based care and a focus on population health.

Today, CMS’s second-highest strategic priority is prevention and population health. To this

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Patient Centricity as the Future of Digital Health Management

by YuliaJan 14, 2023

Digital health is an all-encompassing term that refers to the care provided through eHealth and mHealth through advances in computing sciences.

Challenges or Gaps in Traditional Care

Major technological challenges faced by the healthcare industry have got to do with data processing, cybersecurity, and providing a user-friendly experience. However, advancements in each of these fields have proven to be profitable, and will continue to do so. Our focus here is more to do with the user experience aspect of digital health management.

There are quite a number of digital health care providers, rather, platforms that avail services outside the traditional

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Man to eat nothing but Taco Bell for 30 days to prove it’s healthy

by YuliaJan 09, 2023

A Virginia man said he was going to eat nothing but Taco Bell for 30 days in an attempt to prove that someone can eat a healthy diet eating nothing but fast food.

Sam Reid told WDBJ-TV that he was motivated by a news articles that claimed Taco Bell is one of the healthiest fast food restaurants.

He said he would eat three meals a day at Taco Bell, and would consume each menu item at least once.

“My hypothesis is that healthy fast food can actually help you become healthier,” he told WDBJ.

He intends to have checkups with

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