Genes and lifestyle factors together play a role in stroke risk. However, even for people at high risk for stroke, adopting a healthy cardiovascular lifestyle may significantly lower the risk of stroke in their lifetime, according to new research published
Learn how these 9 nuts compare nutritionally.
Spoiler alert: There really aren’t any unhealthy nuts. They’re all good for you. Actually, they’re great for you, as they can provide you with much-needed fiber, healthy fats, and key vitamins and minerals.