healthy lifestyle habits

A wholesome way of life can offset a excessive genetic threat for stroke — ScienceDaily

A wholesome way of life can offset a excessive genetic threat for stroke — ScienceDaily

by heyta

People who find themselves genetically at greater threat for stroke can decrease that threat by as a lot as 43% by adopting a wholesome cardiovascular way of life, in response to new analysis led by UTHealth Houston, which was revealed at the moment within the Journal of the American Coronary heart Affiliation.

The research included 11,568 adults from ages 45 to 64 who have been stroke-free at baseline and adopted for a median of 28 years. The degrees of cardiovascular well being have been based mostly on the American Coronary heart Affiliation’s Life’s Easy 7 suggestions, which embrace stopping

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Texas ranked worst state to live in the US, see where other states stand

Texas ranked worst state to live in the US, see where other states stand

by heyta

How does life in your state compare to the rest of America?

CNBC released its rankings of the best and worst states to live in the United States last week.

Its rankings come from the network’s yearly research on the best states for business in 2023. One of the 10 criteria for the list is Life, Health & Inclusion, from which CNBC determines the best and worst states to live.

CNBC allots 350 possible points to each state, measuring categories such as per capita crime rates, environmental quality, health care and worker protections.

The research also examines anti-discrimination laws, voting

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NASCAR Hall of Fame Welcomes Matt Kenseth, Hershel McGriff, Kirk Shelmerdine

NASCAR Hall of Fame Welcomes Matt Kenseth, Hershel McGriff, Kirk Shelmerdine

by heyta
nascar hall of fame induction ceremony

NASCAR Hall Welcomes Kenseth, McGriff, ShelmerdineChris Graythen – Getty Images

  • McGriff, 95, raced successfully for decades on the West Coast and made occasional runs in the NASCAR Cup Series.

  • Kenseth won the Cup championship in 2003, won 39 Cup races.

  • Shelmerdine was a standout along Cup pit rows in the 1980s and ’90s, guiding the Richard Childress Racing crew and driver Dale Earnhardt.

Membership in the NASCAR Hall of Fame reached 61 Friday night with the induction of Matt Kenseth, Kirk Shelmerdine and Hershel McGriff in a ceremony at the Charlotte Convention Center.

McGriff, 95, raced successfully for decades

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A healthy diet for a healthy life – Living – Al-Ahram Weekly

A healthy diet for a healthy life – Living – Al-Ahram Weekly

by heyta

Enjoying a healthy lifestyle and being satisfied with a beautiful figure is something all of us are looking for.

From an early age, many men and women are keen to follow up on the latest trends in diets and are aware of special medications that increase the body’s metabolism along with playing sports.

A ketogenic diet, intermittent fasting, or a vegan or vegetarian diet are all the options that many people have tried. But is it possible to follow a diet for the whole of your lifetime?

Mohamed Abdel-Kader Al-Hashmy, a nutritionist and pioneer researcher in Luqaimat (little bites) science,

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Halloween Charcuterie Board – Eat Yourself Skinny

Halloween Charcuterie Board – Eat Yourself Skinny

by heyta

Build the spookiest Halloween Charcuterie Board perfect for your next party! Filled with an assortment of your favorite cheeses, meats, crackers, fresh fruits, nuts and other fun ghoulish treats!

Build the spookiest Halloween Charcuterie Board perfect for your next party! Filled with an assortment of your favorite cheeses, meats, crackers, fresh fruits, nuts and other fun ghoulish treats!

Oh how I love this time of year and I had so much fun making this festive Halloween charcuterie board! Whether you are throwing a party or just entertaining a small gathering at home, this spooky spread is sure to be a hit with everyone! A delicious sweet and savory combo of your favorite cheeses, meats, crackers, fresh fruit, nuts and other fun additions. Add spooky decorations and you have the

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Whoa! Joey Lawrence Welcomes 1st Child With Wife Samantha Cope

Whoa! Joey Lawrence Welcomes 1st Child With Wife Samantha Cope

by heyta

Whoa! Joey Lawrence and wife Samantha Cope welcomed their first child together on Monday, January 16.

Welcome to the World! Celebrity Babies of 2023: See Which Stars Gave Birth

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“1.16.23 ~ Dylan Rose Lawrence ~ Mom, Dad and big sisters are all so smitten with you sweet girl!” Lawrence, 46, and Cope, 35, wrote via a joint Instagram post on Friday, January 20, alongside a photo of the couple with their newborn. “We welcome her into this world with the most amazing midwife, everyone is happy and healthy and we are overjoyed with gratitude wow what a beautiful

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