healthy lifestyle plan

Frankenstein Rice Krispie Treats – Eat Yourself Skinny

Frankenstein Rice Krispie Treats – Eat Yourself Skinny

Delicious, melt-in-your-mouth spooky Frankenstein Rice Krispie Treats made healthier with creamy peanut butter, honey and vanilla easily made in just 15 minutes! The perfect treat for Halloween that your kids will love!

Delicious, melt-in-your-mouth spooky Frankenstein Rice Krispie Treats made healthier with creamy peanut butter, honey and vanilla easily made in just 15 minutes!  The perfect treat for Halloween that your kids will love!

We grew up making rice krispie treats as kids, you know the ones with gooey marshmallows and melted butter, but you will seriously LOVE these healthier Frankenstein rice krispie treats! We’re swapping out the marshmallows for creamy peanut butter, honey and vanilla for some sweetness, then making them festive by adding green food coloring and fun candy eyeballs. These monster treats make the perfect addition to your Halloween

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Halloween Charcuterie Board – Eat Yourself Skinny

Halloween Charcuterie Board – Eat Yourself Skinny

Build the spookiest Halloween Charcuterie Board perfect for your next party! Filled with an assortment of your favorite cheeses, meats, crackers, fresh fruits, nuts and other fun ghoulish treats!

Build the spookiest Halloween Charcuterie Board perfect for your next party!  Filled with an assortment of your favorite cheeses, meats, crackers, fresh fruits, nuts and other fun ghoulish treats!

Oh how I love this time of year and I had so much fun making this festive Halloween charcuterie board! Whether you are throwing a party or just entertaining a small gathering at home, this spooky spread is sure to be a hit with everyone! A delicious sweet and savory combo of your favorite cheeses, meats, crackers, fresh fruit, nuts and other fun additions. Add spooky decorations and you have the

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Whoa!  Joey Lawrence Welcomes 1st Child With Wife Samantha Cope

Whoa! Joey Lawrence Welcomes 1st Child With Wife Samantha Cope

Whoa! Joey Lawrence and wife Samantha Cope welcomed their first child together on Monday, January 16.

Welcome to the World! Celebrity Babies of 2023: See Which Stars Gave Birth

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“1.16.23 ~ Dylan Rose Lawrence ~ Mom, Dad and big sisters are all so smitten with you sweet girl!” Lawrence, 46, and Cope, 35, wrote via a joint Instagram post on Friday, January 20, alongside a photo of the couple with their newborn. “We welcome her into this world with the most amazing midwife, everyone is happy and healthy and we are overjoyed with gratitude wow what a beautiful

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Adopting a healthy cardiovascular lifestyle may lower stroke risk

Adopting a healthy cardiovascular lifestyle may lower stroke risk

Genes and lifestyle factors together play a role in stroke risk. However, even for people at high risk for stroke, adopting a healthy cardiovascular lifestyle may significantly lower the risk of stroke in their lifetime, according to new research published today in the Journal of the American Heart Associationan open access, peer-reviewed journal of the American Heart Association.

“We know that well-managed, modifiable risk factors, especially treatment of hypertension, can noticeably lower an individual’s risk of stroke,” said senior study author Myriam Fornage, Ph.D., FAHA, professor of molecular medicine and human genetics at the Institute of Molecular Medicine at

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Chocolate Mummy Cookies – Eat Yourself Skinny

Chocolate Mummy Cookies – Eat Yourself Skinny

Get festive this Halloween with these delicious Chocolate Mummy Cookies! Made healthier with zero butter, oil or refined sugar and is the perfect spooky treat your kids will love!

Get festive this Halloween with these delicious Chocolate Mummy Cookies!  Made healthier with zero butter, oil or refined sugar and is the perfect spooky treat your kids will love!

Halloween is right around the corner and these adorable chocolate mummy cookies are sure to be a hit with your kids! Not only are the cookies super cute with those googly eyes and white chocolate bandages, but the combination of chocolate and peanut butter in these fudgy cookies makes them such a winner! Perfect for Halloween parties served with my Frankenstein rice krispie treats and this Halloween charcuterie board!

Why You’ll

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