Raspberry Walnut Salad with Chicken
My favorite Raspberry Walnut Salad with Chicken made with leafy greens, fresh raspberries, shredded chicken, chopped walnuts, and sliced red onions all tossed with a creamy raspberry vinaigrette! This salad…
Texas ranked worst state to live in the US, see where other states stand
How does life in your state compare to the rest of America? CNBC released its rankings of the best and worst states to live in the United States last week.…
10 Minute Meditation For Instant Relaxation
Are you feeling stressed? Are you facing a difficult time at work or at home? Is your mind constantly thinking negative or multiple thoughts at once? Have you heard of…
6 Things That Keep Men From Taking Better Care of Themselves
“Self-care is essential. Prioritize it,” I say as I end a session with a young male client. He nods with a slight eye roll. I wonder if I sound trite…